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I love this place!
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I became a member of ILKB after my first class, and I am so happy with that decision! The instructors are really what get me to come back – they keep me motivated and (especially) accountable. They’re so friendly and high-energy – exactly what you need in a fitness instructor! They are also really good about making sure that you are doing the moves correctly to maximize your workout and avoid injury. The workout is amazing, and definitely kicks butt! While there is a routine-element (15 minute “warm-up” [it’s intense!], same stretches after, bag rounds, partner rounds) it is constantly changing, so you will never get bored with it. <3
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